I had a really positive and thorough session with Laura who was totally professional in every sense of the word. She tailored an easy to follow programme and gave me some great recipes to start me going. I am really pleased with the results so far and hope to be continuing on with her suggestions to keep seeing the improvements. People have commented on how much better my skin and hair looks and I feel a million times better. I would definitely recommend this service for anyone with stomach or digestion issues at it has genuinely helped me feel better.
JJ, female, London

I sought Laura's advice after struggling to lose baby weight. Not only did Laura help me achieve my short term weight loss goals in a healthy way, she also taught me certain principles of nutrition that have enabled me to maintain a healthier diet in the longer term.
Tamara, female, London

I came away from Laura's nutrition group more aware of what I can give my daughter after she was diagnosed with cow’s milk protein allergy. She is a healthy baby girl who eats all the right food and I know she is getting enough calcium through other foods. Laura was extremely knowledgeable and helpful.
Louise, mother of 8 month old baby girl

I can really recommend Laura as she really helped me lose weight in a healthy way shortly after having a baby.
CF, female London


Laura Southern
020 8346 9686