Laura Southern is the director of London Food Therapy. She gained her dipION in Nutritional Therapy after four years training at the renowned Institute for Optimum Nutrition.
After nearly a decade working in television production Laura decided to embark on a career change, one that would combine her love of working with people, helping others and food.
Laura chose nutritional therapy after seeing its exceptional results first hand. She has suffered chronically with eczema since a baby, and after trying everything from conventional Western medicine, to homeopathy, to Chinese herbs, the only treatment that had a positive effect was nutritional therapy. Laura knows what to eat, what to supplement, and what to avoid to keep her skin clear.
Laura has two young children, and loves sharing her knowledge of the benefits of nutrition for ante and post natal care, breast feeding support, and weaning to minimise food allergies.